5.2.1.1 The Six Techniques of BodyTalk Access

Cortices : The Cortices technique is designed to improve and balance the communication between the two halves of the brain. (Think of it as hitting the reset button on your brain’s computer.) This improves the brain’s efficiency – thereby improving overall health. Specific immediate effects include improvements in thinking ability, memory and concentration, stress reduction, feelings of well-being and enhancement of general physiological functioning of the body.

Switching : One of the common side effects of stress is the tendency for the mind to go into a “switching” mode, where normal brain coordination is compromised. This can show up as inattentiveness, poor decision-making, confusion, the making of silly mistakes, poor coordination and mood swings. The “switched” person often reverses simple things such as left and right or yes and no. The Switching technique can help restore normal brain function.

Hydration : The body is 70- to 80-percent water. All physiological processes in the cells, nerves, organs and other structures are dependent upon a good supply of water. Even if someone drinks plenty of water, the body may not be utilizing it well. Very often, the transportation of water across the cell membranes is compromised. The Hydration technique helps to correct the body’s ability to fully use the water it has available – thereby greatly improving the efficiency of all physiological processes.

Body Chemistry : This amazing technique is designed to stimulate the immune system of the body into addressing many chronic and acute conditions. Often viruses, bacteria and parasites are not effectively addressed by the body’s immune system because of various imbalances in the body. The Body Chemistry technique can correct these imbalances so the body can then restore health without the need for drug intervention. This technique also works to help the immune system address allergies, food intolerances and accumulated toxins.

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